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Desire More – Time to Uplevel Yourself

By Teresa Salhi 24 Comments

Do You Desire More?

If you desire more, know you deserve more or ready to uplevel yourself, it might be time to take a good hard look at what is happening in your life now.   

 
It is invaluable to ask questions like:
  • Have I moved beyond where I was this time last year?
  • Am I up-leveling myself in some way every month?
  • Am I experiencing positive momentum in all or most importan areas of my life?
  • Am I living on purpose or seeking my higher potentials?
These type of questions motivate me and keep me going toward my dreams and desires.  I will not allow myself to become stagnate or to stop believing in my higher potentials.
 
If you answered no to any of these questions then today is the day to make some shifts forward.
 
desiremore
 
If you are anything like me, you are ready to uplevel your lifestyle, relationships, personal power or maybe you are ready for bigger leaps in your career or business. 
 
While reading this, you can also think of this as another beautiful reminder of how divine timing is always in operation.  When you focus your daily intention on what you desire…all the right people and opportunities begin to show up, the perfect meetings taking place and all the pieces come together that will supporting this dream.

 

 

 
As I go through my own quantum leaps, I Iook at what I am doing right now that is supporting my next level. I've identified 10 ingredients that I have used many times to uplevel  myself.
 
These 10 ingredients continue to support my next level in manifesting my personal goals, the creation of programs at Empower The Dream and the life I choose to live with my beloved. 
 
These ingredients are priceless and absolutely required as you move closer and closer to your dream or your readiness to create that next version of you.
 
I elaborate on these timeless ingredients in the Feminine Way Home Study course  – (see here) .
 
  1. Face Fears  (by taking risks risks)
  2. Saying YES to My Desires (even without knowing the HOW)
  3. Investing in Myself and My Dreams (my time and money – big one, especially if you want others to invest in you)
  4. Taking Inspired, Intuive Action (vs massive external action)
  5. Getting Support by Mentors & Those Who Model What You Admire (we all need support)
  6. Maintaining Exceptional Self-Care (this IS a must)
  7. Using My Time Wisely (dropping petty distractions)
  8. Totally Focused on My Next Level with a Strong Daily Intention (spiritual practices)
  9. Full Faith (even when thrown off track – re-commit back with full trust & faith in the process)
  10. Having Fun (this is a big one for me – have to keep an eye on myself 🙂 We truly must enjoy our life with our chosen careers or business, personally with friends, family and the hobbies that inspire us. 

Dream big!

Teresa Salhi

Empower The Dream

Want more?  Free session on how you can begin to create the life you desire.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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About Teresa Salhi

Teresa Salhi is the founder of Empower The Dream with private coaching and programs for women in midlife.
Teresa is a certified coach, law of attraction trainer, corporate manager turned entrepreneur, and she also is the co-owner of a juice business.

Teresa believes in whole wellness. Mind. Body. Spirit.

Teresa specializes Life & Love Coaching for women who are over the hustle and heartbreak and ready for healing. To be confident with who they are, embrace their feminine power and create a lifestyle that aligns with their passion and purpose.

Teresa helps women to rise up in their personal and self belief, regardless of age and regardless of past. The belief that we all can uncover to realign to deepest talents and strengths, to be innovative, create opportunities, experience whole life wellness, joy and profound love.

Teresa shares her knowledge with local and global audiences. Her coaching is online and she hosts women's retreats and classes.

Teresa met her husband, Riad while on a trip to Africa in 2009.

Personally, she is an advocate for healthy, positive living, she is an accomplished marathon runner, raw food advocate, non-profit fundraiser, practices yoga, and meditation.

Be Careful What You Wish For
Finding Me – It’s Time

Comments

  1. Vatsala Shukla says

    July 15, 2016 at 6:15 pm

    Powerful tips, Teresa. The one that I find many of us, including myself have to remember is to have fun. When we get all serious about playing our A Game, we miss out on the fun of enjoying seeing our progress.

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  2. SuzieCheel says

    July 15, 2016 at 6:00 pm

    Wow I got this exact remonder yesterday with my card reading and I know that I do have to Dream Bigger. thanks for reinforcing this for me xx Yes to upleveling.

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  3. Marquita Herald says

    July 15, 2016 at 9:42 am

    Such an important reminder. I’m currently undergoing a whirlwind of change and definitely have a clear intention to “uplevel” myself and quality of life in the process.

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  4. Reba Linker says

    July 15, 2016 at 8:11 am

    Great inspiration to stay true to our highest good! Thank you, Teresa!

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  5. Joyce Hansen says

    February 19, 2016 at 6:07 pm

    Such a good list that we should be paying attention to. As women, we always seem to be taking care of others first, before ourselves. This is very good reminder. I’m going to print out youl list of 10 and pick one to focus on each month.

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    • Teresa Salhi says

      February 20, 2016 at 6:15 am

      What an excellent idea Joyce!

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  6. Karen G says

    February 19, 2016 at 1:52 pm

    Excellent 10 parts to upleveling yourself. I have been lacking on self-care so this weekend that is what I am all about to help me continue on this awesome road of developing my health coaching business while being a fantastic wife and Mom. Loving life.

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    • Teresa Salhi says

      February 19, 2016 at 5:12 pm

      Ah, beautiful Karen!

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  7. Deb Nelson says

    February 19, 2016 at 8:49 am

    Powerful 10 ingredients, Teresa! Saying yes before having a full idea of how it will happen is huge for me; I can shut down dreams / ideas (out of fear) if I can’t initially see the path to completion. Well, isn’t that half the fun, figuring out how to get there? So…I’m on a path of saying yes to more in 2016.

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    • Teresa Salhi says

      February 19, 2016 at 5:11 pm

      Yes to you for sure Deb!

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  8. Beverley Golden says

    February 18, 2016 at 3:07 pm

    I am such a big dreamer and have such grand desires, that often, even if I am doing all the things you are suggesting, I find I am disappointed, Teresa. Somehow having not “saved the world” yet, is a big challenge for me. I listened to a webinar last night, as part of the year long group I am enrolled in, and realized as a violet aura, this is part of my karma in this life. Vioilets are Impatient, wanting to change the world, do big things, make meaningful contributions etc., so anything less, feels like it is just too little. I am learning to be grateful for “small” things in life, and with all the spiritual work I have done, I am more accepting of trusting that I am, and always have been, guided to exactly where I am today. Onward…I’m always ready to fly to the next big thing!

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    • Teresa Salhi says

      February 18, 2016 at 4:09 pm

      Thank you for sharing Beverley. The karma, the impatience, the desire. It feels like there is more for you…..

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  9. Meghan Monaghan says

    February 18, 2016 at 12:24 pm

    In recent years, I realized I really wasn’t doing the work I loved and knew I had to make some changes. I can definitely say I’m on the path I know I’m meant to be on now. Following my dreams. It’s giving me great purpose, confidence and meaningful connections. I feel terrific about where I am and where I’m headed. Even looking back to a year ago, I feel like a whole new person, Teresa. It’s true, I am having fun again and I love it!

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    • Teresa Salhi says

      February 18, 2016 at 4:09 pm

      I feel your excitement too Meghan!

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  10. Sabrina M Quairoli says

    February 18, 2016 at 10:33 am

    Great post! I tend to have an issue with “Totally Focused on My Next Level with a Strong Daily Intention”. It is my goal this year to make it a daily habit. =) Thanks for sharing.

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    • Teresa Salhi says

      February 18, 2016 at 4:11 pm

      Most of us do, Sabrina. That is why I talk about it. To remind me, to remind other women – we have great messages to share with the world and we must stand in support of that….

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  11. Kristen Wilson says

    February 17, 2016 at 4:43 pm

    This was something I really wanted to work on this year.. and it was more about giving back to me, doing more for myself and praising what I have done.. which I haven’t been so great at in the past.. getting this.. this year I will.. and have already done more for me in the past few months than I have in a year.

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    • Teresa Salhi says

      February 17, 2016 at 7:16 pm

      Wow, that is awesome Kristen. And praise is imprinted in our brain too. When we can give it to ourselves, we feel valued, worthy, rewarded, stronger – and living into the potential we are granted in life.

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  12. Beth - http://EncoreWomen.com says

    February 17, 2016 at 3:14 pm

    I like the empowering questions. They really cut to the chase. And the ingredients are excellent. Love calling them ingredients. Especially the one about having fun. Yes!

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    • Teresa Salhi says

      February 17, 2016 at 7:14 pm

      Glad you loved these juicy ingredients for reaching our higher potentials, Beth!

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  13. Roslyn Tanner Evans says

    February 17, 2016 at 1:56 pm

    I’ve always been one to leap & figure out how afterwards. Led by my desires has provided me a full & rewarding life. Good steps to follow.

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    • Teresa Salhi says

      February 17, 2016 at 3:11 pm

      When we trust ourselves it easier to leap, isn’t it Rosalyn!

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  14. Susan Mary Malone says

    February 17, 2016 at 10:01 am

    What great “ingredients,” Teresa! Number 2 really tweaked me: “Saying YES to My Desires (even without knowing the HOW).” Love that! Thank you.

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    • Teresa Salhi says

      February 17, 2016 at 12:36 pm

      That’s wonderful Susan!

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Teresa Salhi, founder of Empower The Dream and Next Chapter Life Reset Coach for Women.
Email Contact is info@EmpowerTheDream.com
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When a woman finds her true north, away from enormous amounts of stress or feeling disconnected from her innate gifts - her light shines bright with inspiration and making a difference in the world. Starting over become more about her next chapter than about the divorce or the career shift or those life transitions that seemingly throw her off course but rather redirect her into becoming more of who she really is meant to be.

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