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You are here: Home / work-life balance / How to Get the Best of Motherhood: Work-Life Balance

How to Get the Best of Motherhood: Work-Life Balance

By Teresa Salhi 16 Comments

Being a new mom is exhilarating, but at the same time, extremely challenging.  And it is possible to have work-life balance.  Once you hold your little one for the first time, everything else seems unimportant. However, soon, reality kicks in and it’s time to pick up where you left off and take up your other life roles. Getting back to work is a real ordeal, especially the part where you have to leave that tiny, helpless creature with someone else. You’re consumed with guilt and worried whether it will be well looked after. Besides that, although your baby is cute and adorable, there are times when you have to admit that it’s a real handful, while all these sleepless nights have taken its toll on you. It’s only logical to start wondering is a work-life balance just a myth. Luckily, there are some tricks that can help you get the best of both worlds.

 

Ditch the 9-to-5

Work-Life Balance - How to Get the Best of Motherhood

There’s no need to give up on your career when you become a mom. Living in the Digital Age has its benefits, such as a flexible schedule and working from home. You can discuss possible options with your boss and reach an agreement. Telecommuting can save you a couple of hours a day that you can spend with your kids. If the nature of your job is such that you have to go to the office, you can reduce your engagement to part-time, or divide your 40-hour work week into four 10-hour shifts.

 

Delegate tasks

The so-called invisible workload is one of the biggest issues that many women have to deal with. After they come home from work, their second job starts. Household chores seem to be their responsibility by default, and this drags them into a vicious circle of exhaustion and frustration. It’s crucial to put your foot down and ask your partner, and your kids to step in and help you. Many families make a weekly chore schedule, and this practice has numerous benefits. Your kids will learn responsibility,  you’ll be able to get some rest, and there will be more opportunities to spend some quality time together.

 

Carve out some “me time”

Work-Life Balance - How to Get the Best of Motherhood

Many moms find it almost impossible to schedule some “me” time and relax. Whenever they think about curling up on a sofa with their favorite TV show and a glass of wine, they feel as if they’re neglecting their kids. The truth is that if you want to be a good mom, you have to pamper yourself once in awhile. Ask your partner or your parents to look after the kids while you go to the spa or have a girls’ night out.

 

Master time-management skills

You can make things easier with a couple of efficiency hacks. When it comes to cooking meals, opt for those that you can let simmer or bake without too much hassle. Always prepare for your day in advance and organize everything the night before. Take advantage of comfortable baby wraps to spend some time outside with your older kids while your baby is peacefully sleeping in your arms. Make all your phone calls while you’re commuting to work. Limit the time you spend surfing the internet while you’re at work in order to boost your productivity, and instead of watching TV in the evening, bond with your partner and work on your relationship.

Work-Life Balance - How to Get the Best of Motherhood

Don’t be afraid to ask for help

The cult of “supermom” is putting too much pressure on women. Magazines are full of articles of successful, slender, tanned young moms who manage to do everything and still find time to look great and have fun. Still, they don’t reveal the whole picture, so we don’t read about an army of nannies, housekeepers, and other staff helping them 24/7. It’s important to realize that motherhood is hard work and that moms need every kind of help and support they can get. Asking for help doesn’t make you a failure. Think of it as outsourcing and a way to be more productive and efficient. For example, it’s perfectly alright to opt for carpooling or hiring a babysitter

~

 

We hope you enjoyed these simple tips that can help you enjoy your motherhood and take some burden off your shoulders, by one our wonderful bloggers, Emma Lawson.  If you are in a career or life transition and need help unraveling your next steps – try our complimentary discovery session.

Emma Lawson is a busy mom to two wonderful boys. She is passionate about writing and her boys are her inspiration. She loves to explore, learn and share about parenting techniques. She is a regular contributor to High Style Life . You can follow her on Twitter @emmahlawson

 

Namaste’ beautiful sisters,

empower the dream

Teresa Salhi

 

Empower The Dream.  Real Life. Real Confidence. Real Solutions….for Big Dreamin’ Women

 

 

 

 

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About Teresa Salhi

Teresa Salhi is the founder of Empower The Dream with private coaching and programs for women in midlife.
Teresa is a certified coach, law of attraction trainer, corporate manager turned entrepreneur, and she also is the co-owner of a juice business.

Teresa believes in whole wellness. Mind. Body. Spirit.

Teresa specializes Life & Love Coaching for women who are over the hustle and heartbreak and ready for healing. To be confident with who they are, embrace their feminine power and create a lifestyle that aligns with their passion and purpose.

Teresa helps women to rise up in their personal and self belief, regardless of age and regardless of past. The belief that we all can uncover to realign to deepest talents and strengths, to be innovative, create opportunities, experience whole life wellness, joy and profound love.

Teresa shares her knowledge with local and global audiences. Her coaching is online and she hosts women's retreats and classes.

Teresa met her husband, Riad while on a trip to Africa in 2009.

Personally, she is an advocate for healthy, positive living, she is an accomplished marathon runner, raw food advocate, non-profit fundraiser, practices yoga, and meditation.

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Comments

  1. Lorii Abela says

    July 11, 2017 at 8:13 pm

    I am not a mom. However, based from what I have seen, it takes a lot of work to be multi-tasking. I should say lucky are those who are tin the sandwich generation who have mothers to help them take care of their kids. Nannies probably are great if they are true to their work though. Mothers definitely need this me time as just like everyone else.

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    • Teresa Salhi says

      July 17, 2017 at 5:41 pm

      Yes, it is true we all need time for personal care – moms and all.

      Log in to Reply
  2. Jennifer Hazel Quisenberry says

    July 11, 2017 at 5:12 pm

    I think these things are true even if you aren’t a mom as well or if you’re kids are grown and out of the home. Life can throw all kinds of situations in our way that cause us to neglect ourselves.

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    • Teresa Salhi says

      July 17, 2017 at 5:43 pm

      Life can have many ups and downs for sure – so important for us to make a habit of caring for ourselves so that we have the capacity to handle those ups and downs.

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  3. Cathy Brown Sykora says

    July 9, 2017 at 2:13 pm

    Lovely post Teresa. I wish there was a book that told us how to do it, but since no two children are the same, then we’d need about 30,000 different variations of the same book. Thanks. Me time and arranging your life to fit your needs are important.

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    • Teresa Salhi says

      July 10, 2017 at 1:57 pm

      Finding our own balance is indeed important and carries through everything else.

      Log in to Reply
  4. Alene Geed says

    July 9, 2017 at 9:35 am

    Great tips. My grand niece just had twins. She is a stay at home mom for now but I know her entrepreneurial spirit will soon emerge. Then she will need to be ok with asking for help and taking me time

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    • Teresa Salhi says

      July 10, 2017 at 1:59 pm

      Asking for help is so important and necessary for all of us at various time too. How exciting for her and for you too.

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  5. Beverley Golden says

    July 7, 2017 at 1:57 pm

    When I got pregnant with my daughter, I was sure that I would go back to work right away. As it turned out, I stayed home for 20 months until I was offered a partnership in a new business in the home video industry. I was fortunate that my former husband was very hands on, which made life so much easier for me. These are wonderful tips and things I would include now, that I didn’t do back then.

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    • Teresa Salhi says

      July 10, 2017 at 1:59 pm

      Yes ,perhaps you can use now even though circumstances are different.

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  6. Meghan Monaghan says

    July 7, 2017 at 3:36 am

    Although I don’t have kids, I can see how being a mom is hard to juggle with all of things already on the to-do list. Great tips here to make life manageable.

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    • Teresa Salhi says

      July 10, 2017 at 2:00 pm

      Thanks Meghan.

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  7. Sonya Maachou says

    July 6, 2017 at 3:12 am

    I can completely relate to this blog. I am a single mum of 2 and i manage it all just fine. I have time for myself and i get a lot done. The holidays are the worst, but i just make it work.

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    • Teresa Salhi says

      July 10, 2017 at 2:01 pm

      You are such an inspiration for other women Sonya!

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  8. Tami Fazel says

    July 5, 2017 at 3:22 pm

    My sons are all grown now, but I remember how hectic things were and I can see how busy it is for my daughters-in-law. I took the Goddesses to the park the other day and was speaking with a working mum who said her employer made it really difficult for her to have shifts that would allow her to pick up her kids from school and spend some time with them.

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    • Teresa Salhi says

      July 10, 2017 at 2:01 pm

      Work hours can definitely be hard on many working parents.

      Log in to Reply

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