Best Version of Me always continue to uplevel It's something that has been in me for so long. It is something I wonder if I will ever have done. The desire to uplevel myself, to keep reaching for the best version of me, to strive for my ability to let go and let myself reap the divine rewards of life. Ahh, such a sponge of personal growth, I have been for years and I still love … [Read more...]
A 3 Minute Ritual for Self Love
Every day I have a little ritual I do without fail. A 3 minute ritual. It’s my way to push reset. To get into my body. It’s one of my daily practices to create epic self-love. Inspired by Mama Gena. It's not the journaling, reading spiritual books, meditating, visualizing or even working out. Although I do those things too. And it is not the kind of self-love that is a result of your hard … [Read more...]
Dare To Be Beautiful
Dare To Be Beautiful A beauty dare? Yeah, it's a funny thing about beauty - if you don't know that you're beautiful, you might as well not be. Your life and happiness will not reflect the beauty that others see in you and your experiences will mirror the lack you perceive in yourself. Beauty is an essence which all of us embody. It is not form; it is spirit. I have known women who may not be … [Read more...]
Your Soul Mate Is Here
Have you found your "soul mate"? Our soul mate is often referred to as the perfect romantic partner who ''gets'' you like no other person does or breathes life's rhythm with you or as Phoebe referred to, (on an episode of the TV series, Friends), as "your lobster."' Apparently, when lobsters find their mate, they link their claws … [Read more...]