The truth is, the more you give to yourself, the more you have to give to others. It's just simple math. You will have more passion to do what you came here to do and set an amazing examples for others too.
What can you do to change this? Here a few tips that come from a woman living within her a deeper connection to feminine power.
- Ask for help. Little bits of help can go a long way to fill up your energy. Ask the kids, your spouse, your co-workers. Other like to be needed it gives them purpose, they learn and grow. We are all in this together.
- Allow yourself to receive. Say yes, thank you, smile and move on graciously. Get into the habit of receiving, it's ok and you deserve it.
- Stop being a martyr or victim. This is not the way of a self cared, high vibrational woman.
- Let it go. Seriously. The control. The worry. The rules. It's just not that important in the long run. But YOUR are.
- Have fun. Let your hair down. Plan something fun and adventurous. HINT: Men love women who can have fun and they need you to be this way. They are naturally in their head all the time, they need you to help them get out of it.
- Exceptional Self Care. Get some now. Pamper, relax and rejuvenate. It can be a day at the spa. Even better is a ongoing daily routine at home. Make it a morning ritual to spend quite time reading, reflecting on your dreams, meditation (super helpful) writing in a journal, exercising, being in nature, feeling grateful, nourishing your body with something green and healthy, lots of hydration, peace and love.
These are inner support methods that will prepare you for the day, give you a grounded or balanced feeling, help you to avoid being an over-giver, feel more confident about your and yes, less over-drawn. The world needs you to show them how to live in harmony. To give is also to receive. It is this love that truly makes the world go around.
With love,
Teresa Salhi
Lifestyle and Success Coach for Women
P.S. Have you seen the Goddess Retreat Virtual Sanctuary? A 9 day virtual retreat designed for giving yourself extreme self care with 9 experts sharing exactly how to avoid being over-drawn and less empowered in your life. You may register now and receive 9 video classes, 9 daily meditations and so much more. You deserve to create a life that supports you better so you can do what you are meant to do and feel good about it. Go here darling .
P.S.S. We love working with new entrepreneurs, women seeking to fulfill a purpose, career changers or any woman who wants to make a positive and profound impact in her life and the lives she touches. This is your time and you deserve to be supported. We can help.
