Here's some truths about my journey to be confident and successful, to be empowered personally and ultimately become a coach for women to reach their feminine genius, that many of you may not know. • I used to complain. A LOT. I was ungrateful. I pointed fingers. I was a victim. I was entitled. I lacked ownership. • No small coincidence that I also felt pretty awful during those times. … [Read more...]
Dare To Be Beautiful
Dare To Be Beautiful A beauty dare? Yeah, it's a funny thing about beauty - if you don't know that you're beautiful, you might as well not be. Your life and happiness will not reflect the beauty that others see in you and your experiences will mirror the lack you perceive in yourself. Beauty is an essence which all of us embody. It is not form; it is spirit. I have known women who may not be … [Read more...]
The Lifecycle of Self Belief
I want to remind you something today. I want to remind you that you are an amazing and beautiful soul that has been bestowed upon our world. Yes....you are. I hope this is your self belief too. When you believe this, you can hold your head high and know that it is in your unique gifts that brings forth strength and inspiration in others. We often forget to appreciate … [Read more...]
Boost Your Self Esteem By Running
Running is a great self-esteem booster, especially if you are a beginning runner. Running will allow you to test and expand your limits like never before. With each milestone you reach you will find yourself more confident and able to take on the world. Starting out slow reaps big rewards Even if you can’t run to the mailbox without huffing and puffing, you can still … [Read more...]
Value of Me – Lesson in Self-Worth
By Teresa Salhi at Empower The Dream Dalai Lama - Open your arms to change, but don’t let go of your values. Our personal value or self-worth is what we stand for in the world in which we live. It often comes to us naturally, yet many of our values can be nourished and developed throughout life. Our personal values are what must find within rather than allowing others to give to us. What … [Read more...]
