Letting Go & Finding Pleasure - Out of the Funk and Back In The Groove! Have you ever felt a out of sync with life or with what's going on around you? I sure have. For example, on the outside everything's perfect but on the inside it's all ho hum. For some reason recently I could not get excited about about a special project even though I am very proud of … [Read more...]
Boost Your Self Esteem By Running
Running is a great self-esteem booster, especially if you are a beginning runner. Running will allow you to test and expand your limits like never before. With each milestone you reach you will find yourself more confident and able to take on the world. Starting out slow reaps big rewards Even if you can’t run to the mailbox without huffing and puffing, you can still … [Read more...]
