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You are here: Home / Empowerment / Challenges Make Women Stronger

Challenges Make Women Stronger

By Teresa Salhi 18 Comments

 

Challenges.  We all have challenges at one time or another.  You have your own unique situations in life, business or in your personal relationships that you can learn from. The success key is to allow the challenge to help you become stronger in spirit rather than give up on your life and precious dreams.  Which, unfortunately, happens to many gifted women.  Maybe you can relate or maybe you know a special friend, sister or peer who is on the edge of giving up.

Sure, we wish life was all roses, sunshine and happy dances, but it’s not an always that way.  Have you ever felt overwhelmed, frustrated or fearful you couldn’t get it done, find the way, figure out the secret, know what step to take next?    When those type of personal challenges come up, it can feel downright crazy and painful.   
 

So hard that we may want to push life, dreams, goals into a corner and close the door. Or to stop going for something because it feels tough, out of reach or foreign.  This happened to me.  For years I worked where I felt like I lost my spirit.  I cried and complained.  I wanted to be saved.  I needed help. I was so confused.

What I eventually discovered transformed my life.  It has also helped many women who chose to take the journey.  It comes down to who you choose to be. 

Do I choose to be a quitter, a victim or less than what I feel is my higher potential as a woman?
Or do I choose to be persistent, a believer, a woman of personal power?
Facing challenges and believing in your inner strengths are characteristics of a woman who is taking real responsibility for her life. 
This is what I call true Feminine Mastery
It’s an inside job first
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  • She believes obstacles can be overcome and perceptions can change with focus, faith, and consistency. 
  • She learns to navigate the obstacle course with fervor, aligns with her divine guidance and transforms negative noise with mindful practices.  
  • She understands challenges are for learning and they will expand her into a woman who inspires others and creates a legacy. 
  • She refuses to let every little set back take her into a downward spiral that squashes the budding seeds she planted in herself and in others.

Ready to let your challenges make you stronger?

  • What do you do when you feel challenged or ready to throw in the towel? 
  • What about when you feel frustrated or depleted? 
  • How can you transform your problems into opportunities – and even have fun with them?
Real Life. Real Confidence. Real Solutions for Big Dreamin’ Women.
That’s what Empower The Dream is all about.

 

Are you are feeling the urge, the tug in your heart, the desire to go further and to uncover why you are feeling stuck?  I would love to offer you some insights on what may help you personally.  There are solutions that can help you start right now.      
This is for ordinary women who want to live extraordinary lives.  Like you and me.  For the woman who is ready for a new beginning.  If you are done with stopping your life to flow into your desires or being a victim,  blaming the system or sick and tired of being stuck….this is for you.
It’s time to take on a new empowered way of being.  One with a deeper responsibility, taking your dreams in hand and making them happen this year.  
Are you ready? Meet me over here. Dreams really can come true! 
 
Teresa Salhi
Teresa Salhi, Founder of Empower The Dream, Women's Empowerment Coach & Mentor

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About Teresa Salhi

Teresa Salhi is the founder of Empower The Dream with private coaching and programs for women in midlife.
Teresa is a certified coach, law of attraction trainer, corporate manager turned entrepreneur, and she also is the co-owner of a juice business.

Teresa believes in whole wellness. Mind. Body. Spirit.

Teresa specializes Life & Love Coaching for women who are over the hustle and heartbreak and ready for healing. To be confident with who they are, embrace their feminine power and create a lifestyle that aligns with their passion and purpose.

Teresa helps women to rise up in their personal and self belief, regardless of age and regardless of past. The belief that we all can uncover to realign to deepest talents and strengths, to be innovative, create opportunities, experience whole life wellness, joy and profound love.

Teresa shares her knowledge with local and global audiences. Her coaching is online and she hosts women's retreats and classes.

Teresa met her husband, Riad while on a trip to Africa in 2009.

Personally, she is an advocate for healthy, positive living, she is an accomplished marathon runner, raw food advocate, non-profit fundraiser, practices yoga, and meditation.

Embrace 4 Beauty Regrets and Learn From Them
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Comments

  1. Apolline Adiju says

    June 7, 2017 at 12:41 am

    Thank you for these tips. It makes so much sense to me, especially amongst my peers. I received a lot of backlash from close friends who did not believe in me and my business at the start. I am happy I stayed steadfast and made it work without their assistance.

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  2. Joyce Hansen says

    June 6, 2017 at 11:42 pm

    There were days when I could have written the book on challenges. But, now I can write the book that says every challenge is worth it. You have no idea how stronger, how smarter, and how wiser in wisdom you will become. Wonderful how you keep supporting and empowering us, Teresa.

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  3. Yvonne A Jones says

    June 4, 2017 at 3:02 pm

    I enjoyed reading your entire post and especially appreciated how you emphasized that the changes must start on the inside first. That is such a great point because contrary to assumptions by many, change cannot be effected solely by the promptings of others. They can help to agitate the process, but it’s an inner game issue and has to start from within. Thank you, Theresa, for uncovering this topic.

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  4. Tandy Elisala says

    June 3, 2017 at 5:57 pm

    I appreciate your thoughts about resilience! Of course, I am a HUGE believer:-) Everything we go through makes us stronger and helps hone our THRIVING capabilities.

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  5. Marquita Herald says

    June 3, 2017 at 3:42 am

    So inspiring! As a committed evangelist for the power of resilience, I see many familiar characteristics in your examples, and I could not agree more with your point about how challenges make us stronger. Well said!

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  6. Kathleen O'keefe- Kanavos says

    June 2, 2017 at 11:39 am

    Teresa, love this blog. One of the most important things I think women can do for other women is lend a supportive hand up from fear and out of the victim role. No one understands a woman like another woman. And I am a big dreamer who believes we can make our dreams come true.

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    • Teresa Salhi says

      June 2, 2017 at 4:46 pm

      Thank you Kathleen, Me too!

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  7. Candess says

    June 2, 2017 at 8:27 am

    As I read this I am so aware of how important it is to have help when you are stuck in a victim role. For many people the immediate role models are not empowering and so to revisit some of the pain and to re-frame it and transform is incredible. Amazing work you are doing Teresa.

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    • Teresa Salhi says

      June 2, 2017 at 4:47 pm

      I really appreciate your feedback and lovely comments Candiess. 

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  8. Meghan Monaghan says

    June 1, 2017 at 2:13 pm

    My biggest enemy is fear; my second biggest enemy is overwhelm. So, I can relate to what you’re talking about! I love that you help women overcome obstacles and grow as a result of their challenges. What a wonderful gift!

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    • Teresa Salhi says

      June 1, 2017 at 5:17 pm

      Never let ’em defeat you darling Meghan. Allow yourself to enjoy your journey not get burnt our from it. As a woman we must learn to receive for ourselves and model that in the world. We are not meant to be slave girls.

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  9. Beverley Golden says

    June 1, 2017 at 1:53 pm

    At the different stages and ages in our lives, I think we have very different ways of looking at the challenges and facing them to transform them. I know when I was in my 20’s or even 30’s or 40’s, my way of being and managing life, was diametrically opposed to how I am now. That in fact is part of being human and how we evolve and grow as we accumulate more life experiences. When I really learned about stepping back and being able to ‘observe’ what was happening to me, how I was feeling and what the ‘truth’ was about that, it made it so much easier to stay calm and move through even the most challenging of times! Sounds like you are sharing from a comparable place, Teresa!

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  10. Audrey Weidman says

    June 1, 2017 at 11:55 am

    As a fully “seasoned” woman who has faced challenges, you hit the nail on the head. An empowered life is worth the effort. I’m sure you will be able to guide women to be empowered

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    • Teresa Salhi says

      June 1, 2017 at 5:18 pm

      Oh yes Audrey. Sometimes it takes a lifetime but it oh what we have learned along the way….

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  11. Tami Fazel says

    May 31, 2017 at 3:37 pm

    Challenges really do make us stronger and when we acknowledge this, it is so much easier to take control of our own lives and proudly show our strength as inspiration for others, as you are doing Teresa.

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    • Teresa Salhi says

      June 1, 2017 at 5:19 pm

      Thank you Tami, that is my deepest desire.

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  12. Susan Mary Malone says

    May 31, 2017 at 9:45 am

    Deciding not to be a victim in one’s own life is so huge, isn’t it, Teresa. And it really is all about reframing how you see your life. Love this!

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    • Teresa Salhi says

      June 1, 2017 at 5:19 pm

      Yes, it’s a choice we can make.

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