The modern woman faces many challenges in today’s world. She needs to prosper in her career, take care of her family, and still find time to work out and look amazing. Of course, she should do all of this with a smile on her face. Since this is all pretty exhausting in reality, it’s important to introduce some self-care rituals in your life. You, too, need a break from all the chaos. These … [Read more...]
I Am Power Of She FB Group Videos
Hey sisters! Would you like to join a super fab Facebook Group for women who are on a journey to make their big dreams happen, fulfill their purpose, create super impactful businesses, uplevel themselves at their core ...AND get over the mediocrity of a ho-hum life? Hmm...is that you? Then get in here! Here's some recent videos: See you inside … [Read more...]
Toxic Relationship – Make it or Break it
Toxic relationship: make it or break it? Coming to terms with the fact that you are in a toxic relationship is the first and most important step in redefining you as a couple. As every relationship is unique, the levels and amount of toxicity are different. This is why not every relationship can be transformed into a healthy one. Thus, for some couples, the acceptances will be the … [Read more...]
How to Bring Wellness into Your Everyday Life
How to Bring Wellness into Your Everyday Life Even though the word ‘beautiful’ has a lot of different meanings and no real reference to any kind of wellness. It does refer to a wide range of other things, the sad fact is that the majority of people these days associate it with one’s physical appearance only. Needless to say, the social media and the beauty industry itself have raised the bar … [Read more...]
Do We Ever Really Reach Our Highest Potential?
We can often learn more about ourselves and life - even when we think we've learned all we need in a certain area. Do we ever really reach out highest potential? Yes, it's a rhetorical question. What I've experienced is our expanded learning comes from a deeper awareness of our experiences and a willingness to expand our level of personal potential. That's how it happens for me anyway. … [Read more...]
How Dating after Divorce Can Help You Grow
No matter how apocalyptic a split between spouses may seem, you need to keep in mind that life doesn’t end after a divorce. Sure, this horrifying event may mark an end of an era, yet, when one door closes another one opens and soon, it will be time for you to turn a new page. The problem with this particular idea, on the other hand, lies in the fact that most people feel let down, betrayed or … [Read more...]
21 Health Benefits for Sleeping
The 21 Health Benefits for Sleeping (#6 will surprise you) At a Glance A huge percentage of adults in the US do not get the recommended amount of sleep each night Getting the right amount of sleep offers numerous benefits to both physical and mental health. Optimal sleep is thought to prevent the onset of numerous chronic diseases and reduce your risk of developing … [Read more...]
Inner Self Style
Find A Style That Truly Reflects Your Inner Self How many times has it happened to you that only a few seconds after meeting a person, you feel as if you could tell a lot about their personality? Well, the reason for this is quite simple – our style reveals our true inner self. Therefore, if you want to leave the right first impression, it’s crucial that you find the best way to express your … [Read more...]
How I Got My Mojo Back. Personal Story.
PERSONAL STORY. About MOJO. How I got mine back. What is MOJO anyway? Other than a fun word to use, maybe more like confidence, stride, lady boss-ness that I am really referring to. You know the kinda feeling that women like us often have somewhere in the spectrum of "GOT IT GOING ON " to "WHY THE HELL IS EVERYTHING GOING WRONG IN MY LIFE? This was at a time when I had a high demanding … [Read more...]
Living in the Sweet Spot
What if you could live from the sweet spot of life every day? What if you could surrender trying to be 'good enough' or trying hard to arrive somewhere you think you 'should be?' Oftentimes, these goal-minded approaches can lead us back into the same loop we have been trying to untie since childhood. But what if the need is not about being good enough" or to thinking you have to be like … [Read more...]
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